Find out how turmeric could help you stay active and reach your exercise goals in 2022

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This year, almost half of Britons who made New Year’s resolutions included “exercise more or improve their fitness”. And those who manage to stick with it will likely improve their mood as well as their physical health.

Studies show that regular physical activity can reduce stress and anxiety and improve self-esteem. Even 10 minutes of brisk walking can increase alertness, energy, and feelings of well-being.

Staying active becomes even more important as we age, according to the NHS: “Physical activity and exercise can help you stay healthy, energetic and independent as you age.”

Premiership English Rugby Union player Marcus Watson has been advised by his coach to start taking a turmeric supplement to help him recover from injury.

But whether you’re a rugby player in your thirties or a Nordic walker in your sixties, it’s not always easy for our body to follow our ambitions.

Skeletal and muscular discomfort can be a major obstacle to any exercise plan. To maintain their fitness routines, many people find that turmeric supplements can help.

Studies conducted with the participation of amateur athletes have shown that curcumin – the key active ingredient in turmeric – leads to better training and improved performance over time.

James, 54, started taking Turmeric+ with the four week free trial supply and says he was really amazed with the effects

James, 54, started taking Turmeric+ with the four week free trial supply and says he was really amazed with the effects

Runner James Pardey, 54, from London, is a recent and keen convert to Turmeric+ to support his exercise regimen. “I’m half man, half turmeric,” he laughs.

James has been running regularly since he was a kid and still does three impressive 10-13 mile runs a week. But it started to feel a lot harder as he got older.

“During lockdown I started thinking, crumbs, maybe my racing days are over,” he says.

Then James saw an ad for Turmeric+. “I had heard of turmeric, but the ad said it was 30 times more absorbable than standard turmeric powder. My training is science-based and I was like, okay, I get it. It sounds really good.

James started with a four week free trial supply and took it daily. At first, he noticed no change.

James says he expects to take turmeric+ for the rest of his life

James says he expects to take turmeric+ for the rest of his life

“It wasn’t until I left him that I really noticed. Within a week or two I was, like, whoa! I didn’t realize it made a difference.

James re-registered and has taken it every day since. “I just feel like everything is in place. I feel good and the race is going really well. I hammered the races, doing 10 miles, 10 miles, 13 miles, three times a week.

“I was genuinely amazed by the effect of Turmeric+, perhaps the most important in terms of everyday well-being. It’s transformative. As far as I’m concerned, I’m going to take it for the rest of my life .

Although turmeric has become increasingly popular, its main active ingredient is very difficult for our bodies to absorb, so regular turmeric powder is not a viable way to get the benefits. Some turmeric products offer high levels of curcumin, but unless they are made “bioavailable” they make very little difference.

Nutrition experts at FutureYou Cambridge, a leading developer of science-based health supplements, set out to overcome this problem in an innovative way.

I was truly amazed by the effect of Turmeric+, perhaps the most important in terms of daily well-being. – James Pardey, runner.

After extensive research, they developed Turmeric+ using a patented “Turmeric Phospholipid Complex” formulation that is 30 times more absorbable than standard turmeric powder.

The formulation is backed by over 35 human clinical trials involving over 2,000 subjects, making it the most scientifically studied curcumin formulation to date – and a unique alternative to black pepper supplements.

Turmeric+ also contains vitamin C, which contributes to the normal formation of collagen for the normal functioning of cartilage, as well as to the protection of cells against oxidative stress*. Intense workouts are a well-known source of oxidative stress in muscles.

Marcus says he is

Marcus says he’s ‘very impressed’ with Turmeric+ and feels ‘fitter than ever’

“By taking curcumin, along with vitamin C, you’re boosting vital antioxidants,” says Aidan Goggins, author, award-winning pharmacist and pioneer of the “modern medicine” movement, based on the idea of ​​combining medicine and nutrition to improve health outcomes.

“However, the effects of curcumin are limited by its poor systemic absorption, so it’s important to use a form of enhanced absorption – like Turmeric+ from FutureYou Cambridge, where curcumin is combined with lecithins.” This achieves sufficient levels of curcumin in your blood to have an effect.

Following an injury, Marcus Watson, 30, Premiership English Rugby Union player and Olympic Rugby 7s silver medalist, was advised by his coach to start taking a turmeric supplement to help him recover during the coaching.

After some research, he discovered Turmeric+. “I liked the scientific credentials of the company, so I decided to give it a try,” says Marcus. “The fact that Turmeric+ is Informed Sport certified is crucial for me.”

I certainly feel a lot more like myself and feel fitter than ever” – Marcus Watson, Premiership English Rugby Union player.

Informed Sport is a quality assurance program for sports nutrition products, testing supplements to ensure they do not contain substances banned in sport.

Within months, Marcus was already noticing the difference. “I’m very impressed,” he said. ‘I have it on subscription. I definitely feel a lot more like myself and feel fitter than ever.

Now in her 60s, Sylvia Pilgrim from Manchester has always been active and had a similar experience after her retirement. “Even when I was working, I always liked going to the gym,” she says. “Unfortunately, I started to slow down due to wear and tear.”

Sylvia says Turmeric+ allowed her to return to the gym and continue her fitness routine

Sylvia says Turmeric+ allowed her to return to the gym and continue her fitness routine

“I had read about turmeric+ and thought it was just another fad, but decided I had nothing to lose by trying it.”

“The difference it made was amazing. I went back to the gym and can now continue with my fitness program. I’ve been taking it for about three years now. My husband suggested I stop as I felt so much better like me. I told him I’d rather give it up than my turmeric pills!

Paul Goddard, 64, a Nordic walking instructor from Saffron Walden in Essex, swears by turmeric+ as an effective way to keep him active.

“I decided to become a Nordic walking instructor in 2009 and started walking between 60 and 80 kilometers per week. Two years ago it became uncomfortable to walk distances that should have been easy for someone my age and fitness level. I was very apprehensive because walking is not only my passion, but my job.

Nordic Walking Instructor Paul Says He Now Takes Turmeric+ Religiously

Nordic Walking Instructor Paul Says He Now Takes Turmeric+ Religiously

Paul continues: “I started to do research. I learned that turmeric could be helpful and bought some supplements…then I came across Turmeric+.

“Shortly after taking it, I had this ‘blister’ moment – I realized my knees felt like they used to.” I take turmeric+ religiously now. I walk about two hundred miles a month and even my clients have noticed my mobility.

“Walking is great for physical fitness as well as your mental health. Being able to walk easily has made a huge difference in my life and I feel healthier now than I did twenty years ago.

Shortly after taking it, I felt that “blister” moment – ​​I realized my knees felt like they did before. I take turmeric + religiously now’ – Paul Goddard, Nordic walking instructor.

To help others find out if Turmeric+ is right for them, FutureYou Cambridge is giving people their free first month supply.

Adam Cleevely, CEO of FutureYou Cambridge, said: “We are delighted that our Turmeric+ is helping elite athletes like Marcus as well as customers with more everyday needs. We want to help more people get or stay active, whether you’re a professional, a club player, or just like to exercise and play sports socially, we believe Turmeric+ can play an important role in that. trip.

“We continue to offer people their first pack for free so they can experience a highly absorbable (bioavailable) turmeric supplement for themselves. Most people will know if the product works for them between four and eight weeks after taking started taking a turmeric supplement – and if they like it, they’ll stick with it.

*Turmeric+ contains vitamin C which contributes to the normal formation of collagen for the normal functioning of cartilage and bones.

How to claim your FREE trial pack

To claim your free 28-day trial pack of Turmeric+, visit https://futureyouhealth.com/tuf38 and simply pay £1.50 postage when you sign up for a flexible monthly delivery service. You can also call us on the free number 0800 808 5740 quoting the code TUF38.

After your free trial pack, subsequent packs containing 28 days supply will cost £16.80 (including postage) and will be delivered every 28 days.

If you don’t want to continue after your trial, simply go to futureyouhealth.com to easily cancel your subscription or call us on the free number 0800 808 5740, no obligation.

Our customer service team is available from 9:00 a.m. to 5:00 p.m., seven days a week.

Offer valid until June 30, 2022. One use per customer. Offer cannot be combined with any other offer/discount or used against existing subscriptions. Full terms and conditions available here https://futureyouhealth.com/tuf38


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