We know there is no instant cure for most deadly illnesses, there are ways you can simply make healthier choices for an overall boost to your health. And right now, it seems everyone is looking for the best zinc supplement in the hopes of improving their immune system, even if it is the smallest adjustment. While this is not really “breakthrough” news, many of us are just discovering which nutrients are particularly helpful in the body’s healing process, whether for common illnesses like the common cold. or the flu or something as simple as a cut or bruise.
For example, probiotics help regulate cells in the gut which just happen to help the immune system. Vitamin D is another key nutrient found in receptors in the immune system. Zinc is also beneficial for the immune system and several other bodily functions. According to Dr. Josh Ax, zinc “catalyzes nearly 100 enzymes and is essential for the proper synthesis of proteins in the human body”.
And while you can get zinc through a number of healthy foods (lentils, chickpeas, cocoa powder, etc.), the truth is … most of us don’t follow a diet. perfectly healthy and could benefit from a daily supplement. That being said, here are 7 top rated options that are still in stock.
Bio Schwartz Clean & Ultra Pure Immunity Boost
By now you’ve probably heard that zinc isn’t the only vitamin or mineral specially equipped to boost your body’s immune system. So if you’re looking for something that includes a handful of stars, this supplement contains zinc, vitamin C, elderberry, and more.
Zhou Nutrition Elder-Mune Gummies
These delicious, berry-flavored three-in-one gummies provide the body with a daily dose of elderberries, zinc and vitamin C to help the immune system fight against common illnesses, including colds and flu.
Garden of Life Vitamin Code Raw Zinc
This completely gluten-free and dairy-free supplement is housed in a vegetable cellulose capsule and made without synthetic binders, fillers and nutrients. In addition to the 30 milligrams of zinc, there are mixtures of minerals, probiotics, and enzymes made from raw vegetables and other natural sources.
This vegetarian supplement, which provides 50 milligrams of zinc per day, is also free from dairy, gluten, and artificial preservatives.
Natures Plus Mega Zinc 100 MG supplement
A huge amount of zinc (100 milligrams) is included in this daily supplement, powered by a special base that releases the ingredients over a longer period of time.
Ancient Nutrition Ancient Nutrients-Zinc
Dr. Ax’s supplement is inspired by traditional Chinese medicine with enzyme-activated zinc, vitamin C fermented by probiotics, and plant extracts.
MegaFood Zinc Supplements
MegaFood’s Zinc Supplement is paired with the brand’s Nourishing Food Blend, a blend of vitamins and minerals derived from vegetables for a more balanced dose of daily nutrients.
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